Recipe by Helen Sylliboy – Eskasoni, Unama’ki
Ingredients:
- Eels (cleaned, cut into 3-inch sections)
- 3 tbsp butter
- ½ cup bread crumbs
- ½ cup milk
- ½ cup cornmeal
- ½ tsp salt
- ½ cup flour (whole wheat flour is healthiest!)
- ¼ tsp pepper
Instructions:
Prepare the Eels:
- For more moist meat, leave the skin on the eel.
- Cut the eel into 3-inch sections.
Coat the Eels:
- Dip each piece of eel into milk.
- Roll the eel in a mixture of flour, cornmeal, bread crumbs, salt, and pepper.
Cook the Eels:
- Heat butter in a frying pan over low heat.
- Place the coated eel pieces into the pan and cover.
- Cook until the eel is flaky, turning occasionally to ensure even cooking.

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